![]() ![]() All flavors of Breaktime Ginger Cookies are unsuitable for vegans.ĭisclaimer: SoundVegan Inc. Final Thoughtīreaktime Ginger Cookies are not vegan as they contain whey, extracted from milk, and eggs. The Chocolate Chip, Coconut, Ginger, and Oatmeal flavors also contain whey and eggs, which are not vegan-friendly ingredients. The brand uses whey, which is extracted from milk, to make the Ginger Cookies, making them unsuitable for those who follow a vegan diet. Unfortunately, all flavors of Breaktime Ginger Cookies contain animal-derived ingredients and are unsuitable for vegans. ![]() Using your hands, roll the cookies into balls and then flatten them a bit.Įnjoy these healthier oatmeal cookies as a snack or dessert.The answer is no. Add them into the bowl and mix them until - you guessed it! - they’re well-combined. Your mixture should start looking like something you’d actually eat around now. Start mixing again until everything’s well-combined. Then, add the flour, oats, nutmeg, cinnamon, baking soda and salt to the bowl. You can use either a hand mixer or a whisk for this you just want all of the ingredients to be well-combined. Then in a large bowl, mix the coconut sugar, eggs, coconut butter and vanilla. Start by preheating the oven to 350 degrees Fahrenheit. Ready to make this recipe for oatmeal cookies? 0.499 milligrams vitamin B5 (10 percent DV).0.36 micrograms vitamin B12 (15 percent DV).9.4 micrograms selenium (17 percent DV).0.228 milligrams vitamin B1 (21 percent DV).172 milligrams phosphorous (25 percent DV).0.225 milligrams copper (25 percent DV).1.572 milligrams manganese (87 percent DV).Here’s what you’re getting in each cookie: I like to add nutmeg, cinnamon and sea salt for extra flavor and then, of course, chocolate chips! Skip the milk chocolate chips and opt for dark chocolate for added health benefits.īottom line: this oatmeal cookie recipe isn’t a health food, but when you’re reaching for a cookie to curb your fix, these are a delicious and relatively healthy option. We’ll sweeten things up with coconut sugar, a natural sweetener that’s a good alternative to refined sugar. ![]() Are oatmeal cookies good for you? I can’t speak to every recipe out there, but my oatmeal cookie recipe is definitely healthier than a lot out there! If you’re sensitive or allergic to gluten, you’ll love this recipe because it uses Paleo flour, a gluten-free alternative to traditional flour. ( 1)īut, of course, you can make anything unhealthy if you try hard enough. Luckily, oats’ low score on the glycemic index means they don’t cause the same fluctuations. That happens when your blood sugar levels spike and then crash. Choosing whole grains instead of refined, processed grains like white rice and pasta also means you won’t get that tired, too-full feeling after eating. Oats, in particular, are packed with fiber and not just any fiber, but the filling kind, known as soluble fiber, which helps you feel full for longer. When whole grains like oatmeal are consumed in moderation, they can be part of a healthy diet. Drinking plenty of water with oats or soaking them overnight before cooking with them can also help in the meantime. As your body adjusts to eating more high-fiber foods, those symptoms should subside. Have you ever experienced a stomachache or bloating after eating oats? That can be a sign your diet is lacking high-fiber foods. I do, however, still recommend that you pick up certified gluten-free oats if you are allergic to gluten, just to be sure there’s been no cross-contamination. So even if you’re following a GF lifestyle, there’s no need to kick oats out of the kitchen. Sometimes people think they’re not gluten-free, but oats don’t contain barley, wheat or rye, which are the three types of grains that have gluten in them. Oats are actually a pretty nutritious ingredient. Are Oatmeal Cookies Good for You?Ĭookies aren’t exactly considered a healthy snack, but if you are going to indulge in a cookie, you could do a lot worse than these oatmeal chocolate chip cookies. Did I mention these only take 20 minutes to prepare? That even includes baking time! Next time you’re ready for a snack, try your hand at this oatmeal cookies recipe. As a bonus, you’ll likely have all of the ingredients in your pantry already. After all, these are gluten-free and have no refined sugar. Even people who don’t consider themselves oatmeal fans rave about this one. One cookie recipe that’s always a crowd pleaser is this oatmeal cookie recipe. Even novice bakers can whip up cookies in just a few minutes (of course, if you really just hate baking, you can also try these no-bake coconut cookies!). Warm, gooey and totally delicious, it’s no coincidence that cookies are one of my favorite treats to bake. No matter what your age, you’re never too old for a freshly baked cookie. ![]()
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